Sunday, February 22, 2009

PMR SUNDAY 22 FEB 2009


We will go around the Core Island by the lake route, suitable for rb and mtb and if we have time we might detour to the Wetland. (the small loop). Otherwise we might pay a visit to the Equestrian centre and have breakfast there.

Yes we should start on time at 0747....
Please warm up on your own before that at Taman Warisan Pertanian. If you are late, please head straight to the Mosque and park your car there and we will meet up with you at 0815.....

If you are still late please head staright to the Taman in front of PICC and we should meet up with you at 0835...

We must finish the ride by 1000 hrs.
After ride drinks is optional at Taman Warisan or at Presint 16 food court, because some might want to go back immediately after the ride....
If your spouse wants to come and jog along the lake, they are welcomed...they can jog and walk from Taman Warisan to the Mosque along the lake...or they can drive the car to the Mosque and loiter around that arae with the other tourists while we sweat our heart out....

--
AOF

1 comment:

Berisman said...

InsyaAllah,I will be joining PMR today.
--Adib