From Left: MBA (50), Won (50), Muhaimy (54), Pak Samad (58), Dr. Azmi (41), Pak Kamad (59), Kak Yam(50+), Pak Wan Sabri (54), Kak faridah (50+), Yap (52), Norman(51)
air terjun di bukit puyuh. ramai yg memanggilnya bukit punai sebab tidak tinggi pun!
Di persimpangan Lenggeng kami menjamu diri sendiri dengan nasi lemak ikan keli
Kayuhan Semenyih-E21(LEKAS)-Lenggeng-Broga-Semenyih pada hari ini amat mengujakan. Pertama kerana RV berdekatan dengan rumah. Kedua kayuhan 58km selesai pada jam 10am.
Lain kali bolehlah berkayuh di sini lagi.
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6 comments:
Isn't it amazing for us (50+) to enjoy the ride with such speed (avg 23km/h) and distance (58km) completing within 2 1/2hr there!
A full salute to Norman who is on MTB and complete it together with us on RB. One point to note here is that it does not matter if you're on MTB or RB but the rider is most important.
So other MTB riders do feel free to come forward to join our PAR rides. We never leave anyone behind. Cheers!
MTB sstand for mountain bike.
RB stand for ???
MTB or MB - Mountain Bike
RB - Road Bike @ racing bike
nice blog bro..i link kan ur blog with mine k..salam kenal
Won,
i am amazed at you guys...
Btw,I am only in my 30's;-)
After this ride Bro. Norman upgrade his MTB to RB.
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